Dr. Eric's Blog

Viewing 49 - 51 out of 84 posts

How Your Smartphone Impacts Your Posture

Bottom Line: Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000 hours each year! And the positions we Read More

How to Improve Your Posture

Bottom Line: When discussing posture, we’re often referring to the overall position of your body as you stand, sit, or lie down. Most experts would agree that a "good" overall posture involves Read More

Perfect Posture is Dynamic

Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your posture as dynamic, not Read More

Viewing 49 - 51 out of 84 posts

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